- Life & Career Transitions
- Throughout our lives, it is normal to stop, take stock, make sure we are on the right path, and adjust course to more closely align our values with our actions. This contemplation can be both inspiring and painful. It is often necessary to have a guide to help you uncover your values, passions, blind spots and, if necessary take new actions. I offer a variety of services to help you through these transitions whether your are seeking more purpose, direction and meaning or undertaking a career transition or radical career transformation.
- Balance & Sustainability
- Do you spend much of your life chronically over scheduled getting further and further away from what brings you joy, clarity and feeling truly settled? Do you run from place to place in constant motion, ignoring the state of your body and mind, yet, wonder why you are completely exhausted at the end of they day even though your job is not physically taxing? In Balance and Sustainability coaching, for both individuals and organizations, I teach you strategies for balanced purposeful living and help you notice what gets in the way of this basic commitment to yourself and your well-being so that you can connect with your loved ones, perform at your best, and feel alive and vibrant.
- Just for Attorneys
- Because of my background as a former attorney, I offer coaching with the specifics of being an attorney in mind.
Did you wake up one day and no longer recognize the person you have become? Do you feel lost and disconnected from your passions, too tired to connect with your loved ones and unfulfilled by the constant grind of your work? By working with me, you can rediscover yourself and come alive again. We can explore how to make the practice of law more sustainable, discover how to prioritize your health and happiness, or consider whether its time to transition within the law or out of law altogether. Either way, you’ll be supported and encouraged to settle back into yourself to discover what you know to be true about yourself.
- Somatic Foundations
- My Embodied Clarity Approach, depends in large part on learning how to settle down in the body so that the mind can become clear. There are many modalities that cultivate this state. After extensive training in both Feldenkrais and Qigong, I believe that these two unique and potent methods are some of the most powerful ways to teach people to settle down, gain greater clarity, and become more embodied, If it sounds interesting, I encourage my clients to explore these modalities independently or in conjunction with coaching. I offer a variety of individual and group classes and sessions to help you learn these powerful techniques.
