Services for Individuals

The process of coaching allows you to enter into a relationship that focuses on the skills and actions needed to successfully accomplish your personally-relevant results. The primary focus is on creating actionable strategies and necessary outcomes for achieving specific goals in your work or personal life. Coaching works by identifying opportunities for development, based on your strengths and capabilities.

Alaya Consulting provides coaching to individual clients on behalf of a corporation or independently. The process of coaching allows you to enter into a relationship that focuses on developing the vision and skills needed to create actionable strategies and necessary outcomes to accomplish your personal and professional goals. Throughout the process, we identify opportunities for development by building upon your individual strengths and capabilities, while also identifying your blind spots.

We each view the world with our own unique perspectives, worldviews, ideas, behaviors, and patterns that shape the choices and actions we take in life. For most of us, these strategies keep us satisfied.

However, we all have goals that sometimes seem elusive, whether they are professional or personal. Often times, when we try something different or set out to accomplish new goals, it seems daunting, overwhelming, even seemingly impossible. As a result, for many people there comes a time when something feels dissatisfying, unfulfilling, or worse there is an aspect of life that continually takes its toll on your happiness and well-being. Maybe the same issues keep showing up in your job or relationships, maybe you have achieved success, however that is defined for you, but you still feel dissatisfied and stuck.

In most cases, we feel stuck or overwhelmed because we engage in self-limiting behavior and thoughts that prevent us from seeing possibilities for action and change. Yet, we remain blind to the ways we create our own limitations. Therefore, the coaching process looks for opportunities where you feel stuck to help you loosen your firmly held beliefs about yourself, others, and the world so that you can open yourself to unseen possibilities and the spaciousness and opportunities beyond your own views.

Alaya Consulting will encourage, guide, and support you in exploring creative options to realize your goals and maximize potential. Through the development of action-oriented, results-based competencies and skills, coaching can help you attain your goals and increase satisfaction and fulfillment in both personal and professional life.

Every program is specifically tailored to the individual according to your specific needs and goals. However, the following represents some common developmental themes:

  • Aligning values with busy schedules to become resilient and creative during chaos and pressure of practicing law, working in the corporate world, or owning a small business
  • Increasing professional effectiveness and success
  • Defining career direction and strategy
  • Career Transition
  • Launching a business
  • Generating commitment and momentum toward strategic objectives
  • Developing leadership qualities
  • Improving business development and marketing skills
  • Management and communication skills
  • Inspiring commitment and loyalty from employees and teams
  • Creating systems to improve efficiency and effectiveness 

  • Developing and sustaining core practices that lead to work-life balance
  • Identifying passion and creating life direction
  • Uncovering creativity
  • Increasing commitment to goals and objectives
  • Harnessing awareness, knowledge & potential for clear direction
  • Creating strategies for passionate and purposeful living
  • Identifying personal fulfillment and potential
  • Improving overall quality of life

  • Strategies for balanced and purposeful living
  • Stress reduction
  • Becoming grounded and confident in your body language and stance
  • Strategies for moving beyond chronic pain or illness
  • Somatic awareness and embodied change
  • Recovering from chronic pain and repetitive strain injuries
  • Reclaiming and finding one’s direction in the face of physical limitations
  • Finding optimal health during recovery or management of health issues
  • Somatic Awareness Coaching
    • The Feldenkrais Method
    • Qigong

  • Identifying and attaining life vision & direction
  • Determining your readiness to strike out on your own or look for another career
  • Defining skills, niches, passions
  • Creating strategies for transition
  • Planning for graceful transition
  • Taking the leap